Mud Slide Dip Recipe
- 1 medium onion, finely chopped
- 2 tablespoons canola oil
- 1/2 cup water
- 1 egg
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1-1/2 teaspoons chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic salt
- 1/4 cup mayonnaise
- 5 medium carrots, julienned
- 2 cups fresh broccoli florets
- 2 cups fresh cauliflowerets
- 1. In a saucepan, saute onion in oil until tender. Place water, egg and beans in a blender or food processor; cover and process until smooth. Add to onion. Stir in chili powder, salt and garlic salt. Bring to a boil, stirring frequently.
- 2. Cook and stir for 2 minutes or until thickened. Remove from the heat. When cool, stir in mayonnaise. Chill. Serve with carrots, broccoli and cauliflower. Store dip in the refrigerator. Yield: 2-1/3 cups.
2 tablespoon: 0 calories, 0g fat (0g saturated fat), 0mg cholesterol, 0mg sodium, 0g carbohydrate (0g sugars, 0g fiber), 0g protein
Reviews for Mud Slide Dip
"The dip is good, but I think it might need a little garlic."