- minutes or until potatoes and squash are almost tender.
- Add zucchini; return to a boil. Reduce heat; cover and simmer for 5-8
- minutes or until vegetables are tender. Discard cinnamon stick and
- lemon slices. Stir in cilantro. Yield: 9 servings (about 2 quarts).
Nutritional Facts: 1 cup equals 152 calories, 5 g fat (1 g saturated fat), 3 mg cholesterol, 621 mg sodium, 24 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.