Moroccan Braised Beef Recipe
Moroccan Braised Beef Recipe photo by Taste of Home

Moroccan Braised Beef Recipe

Publisher Photo
Curry powder is a blend of up to 20 spices, herbs and seeds. Add a pinch of curry to your favorite soups, stews, salads and even rice to add an exotic flavor. In this Moroccan stew, begin by adding 2 teaspoons curry, then adjust to your taste.
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES: 6 servings

Ingredients

  • 1/3 cup all-purpose flour
  • 2 pounds boneless beef chuck roast, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 2 cans (14-1/2 ounces each) beef broth
  • 2 cups chopped onions
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup dry red wine
  • 1 tablespoon curry powder
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1-1/2 cups golden raisins
  • Hot cooked couscous, optional

Nutritional Facts

1-1/3 cups beef mixture (calculated without couscous) equals 533 calories, 22 g fat (7 g saturated fat), 98 mg cholesterol, 620 mg sodium, 45 g carbohydrate, 5 g fiber, 34 g protein.

Directions

  1. Place flour in a large resealable plastic bag; add beef and toss to coat. In a large skillet, brown beef in oil. Transfer to a 5-qt. slow cooker. Stir in the broth, onions, tomatoes, wine and seasonings. Cover and cook on low for 7-8 hours or until the meat is tender.
  2. During the last 30 minutes of cooking, stir in the raisins. Serve with couscous if desired. Yield: 6 servings.
Originally published as Moroccan Braised Beef in Weeknight Cooking Made Easy Annual 2005, p51

Nutritional Facts

1-1/3 cups beef mixture (calculated without couscous) equals 533 calories, 22 g fat (7 g saturated fat), 98 mg cholesterol, 620 mg sodium, 45 g carbohydrate, 5 g fiber, 34 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Moroccan Braised Beef

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 23, 2013

"This is one of the best recipes I have made in a long time. Quick to fix, even though you have to brown the meat first. I made it with pork shoulder the other night--even yummier than the beef version!"

MY REVIEW
Reviewed May. 19, 2013

"I mixed eggplant into it, and it was very good."

MY REVIEW
Reviewed Apr. 4, 2013

"Made this last night for the in-laws and they loved it. I did add garbanzo beans and for added texture added 1 lb. of ground beef. I served this with basmati rice. Next time using same meat ingredients I'm going to add more seasoning quantities as I felt with the extra meat the seasonings didn't come through as strong."

MY REVIEW
Reviewed Mar. 10, 2013

"Not that tasty, will eat the left overs instead of giving them to the dogs, but will not make it again."

MY REVIEW
Reviewed Feb. 1, 2012

"One of the best recipes on this site that I have tried so far. Love the curry powder in this. Just the right amount of heat. It is also delicious over rice. I served the raisins on the side."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT