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Morning Orange Drink Recipe

Morning Orange Drink Recipe

Meet the Cook: Although it requires only a few basic ingredients and little preparation, this drink always draws raves from overnight guests about its "wake-up" taste. My husband's a pastor. We have five children and six grandchildren. -Joyce Mummau, Mt. Airy, Maryland
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings

Ingredients

  • 1 can (6 ounces) frozen orange juice concentrate
  • 1 cup cold water
  • 1 cup milk
  • 1/3 cup sugar
  • 1 teaspoon vanilla extract
  • 10 ice cubes

Directions

  • 1. Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth. Serve immediately. Yield: 4-6 servings.

Nutritional Facts

3/4 cup equals 115 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 21 mg sodium, 24 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk.