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Moo Shu Pork

 Moo Shu Pork
Stir-fried vegetables make a nice accompaniment to this dish.
4 ServingsPrep/Total Time: 20 min.


  • 1 tablespoon cornstarch
  • 1/4 cup cold water
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons minced fresh gingerroot
  • 5 boneless pork loin chops (4 ounces each), cut into thin strips
  • 1 teaspoon minced garlic
  • 2 teaspoons sesame oil
  • 1/4 cup hoisin sauce
  • 3 cups coleslaw mix with carrots
  • 8 flour tortillas (8 inches), warmed


  • In a small bowl, combine the cornstarch, water, soy sauce and ginger
  • until blended; set aside. In a large skillet, saute pork and garlic
  • in oil for 3-5 minutes or until meat is no longer pink.
  • Stir cornstarch mixture and add to the skillet. Bring to a boil; cook
  • and stir for 1-2 minutes or until thickened. Stir in hoisin sauce.
  • Add coleslaw mix; stir to coat. Spoon about 1/2 cup pork mixture
  • into the center of each tortilla; roll up tightly. Yield: 4
  • servings.
Nutritional Facts: 1 serving equals 564 calories, 17 g fat (4 g saturated fat), 69 mg cholesterol, 1,111 mg sodium,

2 of 2

Moo Shu Pork (continued)

Nutritional Facts: 63 g carbohydrate, 2 g fiber, 38 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.