Molasses-Glazed Pork Chops Recipe
- 1/4 cup molasses
- 1 tablespoon Worcestershire sauce
- 1-1/2 teaspoons brown sugar
- 4 boneless pork loin chops (3/4 inch thick and 5 ounces each)
- 1. In a small bowl, combine molasses, Worcestershire sauce and brown sugar. Reserve 3 tablespoons sauce for serving.
- 2. Grill pork, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 145°, brushing with remaining sauce during the last 3 minutes of cooking. Let stand 5 minutes before serving. Serve with reserved sauce. Yield: 4 servings.
1 pork chop with about 2 teaspoons sauce equals 256 calories, 8 g fat (3 g saturated fat), 68 mg cholesterol, 89 mg sodium, 17 g carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Reviews for Molasses-Glazed Pork Chops
"Pretty good! My family enjoyed these on the grill. Basic ingredients make it a good stand by for a quick and tasty weekday meal."
"This was excellent! My husband and I both loved it. Will probably reserve more sauce (or make extra!) next time to eat with our cooked chops."
"Simple and Delicious. We served with my Twice Baked Potatoes and Corn on the Cob."
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.