- medium heat for 4-5 minutes on each side or until a thermometer
- reads 165°. Serve on buns with lettuce and tomato. Yield: 2
Nutritional Facts: 1 burger equals 353 calories, 13 g fat (3 g saturated fat), 90 mg cholesterol, 549 mg sodium, 32 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
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