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Moist Salmon with Dill Sauce

 Moist Salmon with Dill Sauce
This lovely moist salmon topped with a mild and creamy dill sauce can be ready in minutes. And because it’s cooked in packets on the grill, cleanup is fast too, says Mary Relyea of Canastota, New York.
6 ServingsPrep/Total Time: 20 min.

Ingredients

  • 6 salmon fillets (4 ounces each)
  • 1/2 teaspoon plus 2 tablespoons snipped fresh dill, divided
  • 1/4 teaspoon pepper
  • 4 teaspoons cornstarch
  • 2/3 cup reduced-sodium chicken broth
  • 1/3 cup evaporated milk
  • 1 tablespoon Dijon mustard
  • 2 teaspoons lemon juice

Directions

  • Place each salmon fillet on a double thickness of heavy-duty foil
  • (about 12 in. square). Sprinkle with 1/2 teaspoon dill and pepper.
  • Fold foil around salmon and seal tightly.
  • Grill, covered, over high heat for 5-10 minutes or until fish flakes
  • easily with a fork.
  • In a small saucepan, combine the cornstarch, broth, milk, mustard,
  • lemon juice and remaining dill. Bring to a boil over medium heat;
  • cook and stir for 1-2 minutes or until thickened.
  • Open foil packets carefully to allow steam to escape. Serve salmon
  • with dill sauce. Yield: 6 servings.
Nutritional Facts: 1 fillet with about 3 tablespoons sauce equals 238 calories,

2 of 2

Moist Salmon with Dill Sauce (continued)

Nutritional Facts: 13 g fat (3 g saturated fat), 71 mg cholesterol, 213 mg sodium, 4 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.