Mock Lobster Recipe
- 1-1/2 to 2 pounds cod or haddock
- 1-1/2 teaspoons salt
- 2 teaspoons seafood seasoning or paprika
- 3 tablespoons white vinegar
- Melted butter
- Lemon wedges
- 1. Cut fillets into 2-in. x 2-in. pieces; place in a large skillet. Cover with water. Add salt and seafood seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain.
- 2. Cover with cold water. Add vinegar and bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until fish flakes easily with a fork. Drain. Serve with melted butter and lemon. Yield: 4-6 servings.
1 each: 82 calories, 1g fat (trace saturated fat), 43mg cholesterol, 872mg sodium, 0g carbohydrate (0g sugars, 0g fiber), 18g protein
Reviews for Mock Lobster
"I made this exactly as the recipe said. It had no flavor and was way over cooked. I used to make monk fish very similar to this recipe, but I can't find monk fish anymore. This was a real disappointment."
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.