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Minty Watermelon Salad Recipe
Minty Watermelon Salad Recipe photo by Taste of Home

Minty Watermelon Salad Recipe

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My four year old twin grandchildren love to cook and create in the kitchen with me. Last summer, the three of us were experimenting with watermelon and cheese and that's where this recipe began. It's great for neighborhood gatherings, picnics or as a healthy snack on a hot summer day. —Gwendolyn Vetter, Rogers, Minnesota
TOTAL TIME: Prep: 20 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 8 servings

Ingredients

  • 6 cups cubed watermelon
  • 1/2 cup thinly sliced fennel bulb
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons minced fresh mint
  • 2 tablespoons thinly sliced pickled onions
  • 1/2 teaspoon pepper

Nutritional Facts

3/4 cup equals 45 calories, 1 g fat (1 g saturated fat), 2 mg cholesterol, 65 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 fruit.

Directions

  1. In a large bowl, combine all ingredients. Refrigerate, covered, at least 1 hour. Yield: 8 servings.
Originally published as Minty Watermelon Salad in Healthy Cooking Annual Recipes Annual 2014, p30

Nutritional Facts

3/4 cup equals 45 calories, 1 g fat (1 g saturated fat), 2 mg cholesterol, 65 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 fruit.

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