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Minty Tea Punch Recipe
Minty Tea Punch Recipe photo by Taste of Home

Minty Tea Punch Recipe

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Forget sugary (and boring) sodas for your next potluck and treat your family and friends to a refreshing homemade punch. Serve up in mason jars with striped paper straws and really "wow" the crowd. —Crystal Bruns, Iliff, Colorado
TOTAL TIME: Prep: 15 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 12 servings

Ingredients

  • 8 cups water, divided
  • 12 mint sprigs
  • 4 individual tea bags
  • 1 cup orange juice
  • 1/4 cup lemon juice
  • 1/2 cup sugar
  • Ice cubes
  • Orange and lemon slices, optional

Nutritional Facts

3/4 cup equals 43 calories, 0 fat (0 saturated fat), 0 cholesterol, trace sodium, 11 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: 1/2 starch.

Directions

  1. In a large saucepan, bring 3 cups water to a boil. Remove from heat; add mint and tea bags. Steep, covered, 3-5 minutes according to taste. Discard mint and tea bags.
  2. Stir in orange and lemon juices, sugar and remaining water. Transfer to a pitcher; refrigerate until chilled. Serve over ice; add orange and lemon slices if desired. Yield: 12 servings (3/4 cup each).
Originally published as Minty Tea Punch in Simple & Delicious August/September 2013, p13

Nutritional Facts

3/4 cup equals 43 calories, 0 fat (0 saturated fat), 0 cholesterol, trace sodium, 11 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: 1/2 starch.

Reviews for Minty Tea Punch(1)

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MY REVIEW
Reviewed Aug. 20, 2013

Mint is just overflowing in my garden. I don't like sugary drinks so I tried this. It is very refreshing.

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