Minty Tea Punch Recipe
- 8 cups water, divided
- 12 mint sprigs
- 4 individual tea bags
- 1 cup orange juice
- 1/4 cup lemon juice
- 1/2 cup sugar
- Ice cubes
- Orange and lemon slices, optional
- 1. In a large saucepan, bring 3 cups water to a boil. Remove from heat; add mint and tea bags. Steep, covered, 3-5 minutes according to taste. Discard mint and tea bags.
- 2. Stir in orange and lemon juices, sugar and remaining water. Transfer to a pitcher; refrigerate until chilled. Serve over ice; add orange and lemon slices if desired. Yield: 12 servings (3/4 cup each).
3/4 cup equals 43 calories, 0 fat (0 saturated fat), 0 cholesterol, trace sodium, 11 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: 1/2 starch.
Reviews for Minty Tea Punch
"Im not a big sugar drinking person so this tea was just right for me. Very good very satisfying. Thank you for something with a twist :)."
"Mint is just overflowing in my garden. I don't like sugary drinks so I tried this. It is very refreshing."