Minty Sugar Snap Peas Recipe
Fresh mint is great on cooked sugar snap peas. Mint is also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings
- 3 cups fresh sugar snap peas, trimmed
- 1/4 teaspoon sugar
- 2 to 3 tablespoons minced fresh mint
- 2 tablespoons butter
- 1. In a large skillet, bring 1 in. of water, peas and sugar to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender; drain. Stir in mint and butter. Yield: 4 servings.
3/4 cup equals 102 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 45 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.
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