Minty Pineapple Fruit Salad

Name: Minty Pineapple Fruit Salad
Prep time: 15 min
Total time: 15 min
Yield: 8 servings.
Ingredients: 4 cups cubed fresh pineapple; 2 cups sliced fresh strawberries; 1 cup green grapes; 3 tablespoons thawed lemonade concentrate; 2 tablespoons honey; 1 tablespoon minced fresh mint

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 8 servings.

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient—lemonade! —Janie Colle, Hutchinson, Kansas

Ingredients

4 cups cubed fresh pineapple
2 cups sliced fresh strawberries
1 cup green grapes
3 tablespoons thawed lemonade concentrate
2 tablespoons honey
1 tablespoon minced fresh mint

Directions

1. Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.

Nutrition Facts

3/4 cup: 99 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 26g carbohydrate (21g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

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