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Mint Dressing For Fruit Recipe
Mint Dressing For Fruit Recipe photo by Taste of Home

Mint Dressing For Fruit Recipe

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This mild minty dressing nicely complements fresh fruits such as melon, strawberries, blueberries and peaches. Field editor Diane Thompson shared the refreshing recipe from her home in Nutrioso, Arizona.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings


  • 1/2 cup sour cream
  • 2 tablespoons minced fresh mint
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons cider vinegar
  • 1 teaspoon sugar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon ground cumin
  • Assorted fresh fruit

Nutritional Facts

1/4 cup dressing (prepared with reduced-fat sour cream) equals 107 calories, 9 g fat (3 g saturated fat), 10 mg cholesterol, 21 mg sodium, 4 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 2 fat.


  1. In a small bowl, combine the sour cream, mint, cilantro, oil, vinegar, sugar, lemon juice and cumin. Serve with fruit. Yield: about 1 cup.
Originally published as Mint Dressing For Fruit in Taste of Home February/March 2005, p8

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