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Mint Berry Blast

 Mint Berry Blast
What's better than a bowl of fresh-picked berries? A bowl of berries enhanced with mint, lemon juice and a dollop of whipped topping. It's quick, easy and oh, so refreshing! —Diane Harrison, Mechanicsburg, Pennsylvania
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 1 cup each fresh raspberries, blackberries, blueberries and halved strawberries
  • 1 tablespoon minced fresh mint
  • 1 tablespoon lemon juice
  • Whipped topping, optional

Directions

  • In a large bowl, combine the berries, mint and lemon juice; gently
  • toss to coat. Cover and refrigerate until serving. Garnish with
  • whipped topping if desired. Yield: 4 servings.
Nutritional Facts: 1 cup (calculated without whipped topping) equals 65 calories, 1 g fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 16 g carbohydrate, 6 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.