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Mini Meat Loaf Recipe
Mini Meat Loaf Recipe photo by Taste of Home

Mini Meat Loaf Recipe

Publisher Photo
This recipe is a nice way to add vegetables to your diet...they add color, flavor and nutrition. Chili sauce makes a pretty and tasty topping for the single-serving loaf.—Lethea Weber, Newport, Arkansas
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES:1 servings
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES: 1 servings

Ingredients

  • 1/2 slice bread, crumbled
  • 2 tablespoons finely shredded carrot
  • 1 tablespoon each chopped onion, celery and green pepper
  • 1/4 teaspoon salt
  • Dash pepper
  • 2 tablespoons chili sauce or ketchup, divided
  • 1/4 pound ground beef

Nutritional Facts

1 serving (1 each) equals 299 calories, 14 g fat (6 g saturated fat), 75 mg cholesterol, 1,183 mg sodium, 17 g carbohydrate, 1 g fiber, 24 g protein.

Directions

  1. In a bowl, combine bread, carrot, onion, celery, green pepper, salt, pepper and 1 tablespoon of chili sauce. Add beef and mix well. Shape into a 3-in. x 2-1/2-in. loaf; place in an ungreased shallow baking dish. Top with remaining chili sauce. Bake, uncovered, at 350° for 35-40 minutes. Yield: 1 serving.
Originally published as Mini Meat Loaf in Taste of Home August/September 1998, p10

Nutritional Facts

1 serving (1 each) equals 299 calories, 14 g fat (6 g saturated fat), 75 mg cholesterol, 1,183 mg sodium, 17 g carbohydrate, 1 g fiber, 24 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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