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Microwave Veggie Pilaf Recipe
Microwave Veggie Pilaf Recipe photo by Taste of Home

Microwave Veggie Pilaf Recipe

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“This is an easy recipe to double. I usually chop any leftover veggies and freeze in plastic bags. Then after work, I can make this dish quickly using the frozen chopped vegetables.” Mary Houle - Stephenson, MI
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1 cup uncooked Minute® White Rice
  • 1 cup water
  • 1/3 cup finely chopped onion
  • 1/3 cup finely chopped green pepper
  • 1/3 cup shredded carrot
  • 1/3 cup finely chopped celery
  • 3 tablespoons butter
  • 1 tablespoon beef bouillon granules
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground coriander
  • Dash pepper

Nutritional Facts

1 cup equals 369 calories, 18 g fat (11 g saturated fat), 46 mg cholesterol, 1,338 mg sodium, 47 g carbohydrate, 3 g fiber, 5 g protein.

Directions

  1. In an ungreased 1-1/2-qt. microwave-safe dish, combine all ingredients. Cover and microwave on high for 6-8 minutes or until rice is tender, stirring once. Let stand, covered, for 5 minutes; fluff with a fork before serving. Yield: 2 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Microwave Veggie Pilaf in Simple & Delicious November/December 2009, p24

Nutritional Facts

1 cup equals 369 calories, 18 g fat (11 g saturated fat), 46 mg cholesterol, 1,338 mg sodium, 47 g carbohydrate, 3 g fiber, 5 g protein.

Reviews for Microwave Veggie Pilaf

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
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MY REVIEW
Reviewed Jul. 14, 2014

I didn't have any coriander so I omitted that and it still tasted delicious. I would make this again.

MY REVIEW
Reviewed Oct. 6, 2011

Loved the taste and texture of this dish! Left out the green pepper and coriander since I didn't have any on hand, and had to use a chicken boullion cube. It doesn't get much easier or quicker than this - will definitely make this again!

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