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Microwave Stroganoff Recipe
Microwave Stroganoff Recipe photo by Taste of Home

Microwave Stroganoff Recipe

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When my daughters were little, the only meats they ate were hot dogs and hamburger. But when I served this dish, they loved it!—Karen Kurtz, Muskegon, Michigan
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6-8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6-8 servings

Ingredients

  • 2 tablespoons butter
  • 1-1/2 pounds beef top sirloin steak, cut into thin strips
  • 1/4 cup King Arthur Unbleached All-Purpose Flour
  • 1 envelope onion soup mix
  • 2-1/4 cups hot water
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1/2 cup sour cream
  • Hot cooked noodles

Nutritional Facts

1 serving (1 each) equals 189 calories, 10 g fat (5 g saturated fat), 65 mg cholesterol, 432 mg sodium, 6 g carbohydrate, 1 g fiber, 18 g protein.

Directions

  1. Melt butter in a 2-qt. microwave-safe dish; arrange meat evenly in dish. Microwave, uncovered, on high for 4-1/2 minutes, stirring once. Remove meat with a slotted spoon and keep warm.
  2. Stir flour and soup mix into drippings until blended. Gradually add water, stirring until smooth. Add mushrooms and beef.
  3. Cover and microwave on high for 13-14 minutes or until the meat is tender and the sauce is thickened, stirring several times. Stir in the sour cream. Serve with noodles. Yield: 6-8 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Microwave Stroganoff in Quick Cooking September/October 2002, p15

Nutritional Facts

1 serving (1 each) equals 189 calories, 10 g fat (5 g saturated fat), 65 mg cholesterol, 432 mg sodium, 6 g carbohydrate, 1 g fiber, 18 g protein.

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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