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Microwave Stroganoff

 Microwave Stroganoff
When my daughters were little, the only meats they ate were hot dogs and hamburger. But when I served this dish, they loved it!—Karen Kurtz, Muskegon, Michigan
6-8 ServingsPrep/Total Time: 30 min.


  • 2 tablespoons butter
  • 1-1/2 pounds beef top sirloin steak, cut into thin strips
  • 1/4 cup all-purpose flour
  • 1 envelope onion soup mix
  • 2-1/4 cups hot water
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1/2 cup sour cream
  • Hot cooked noodles


  • Melt butter in a 2-qt. microwave-safe dish; arrange meat evenly in
  • dish. Microwave, uncovered, on high for 4-1/2 minutes, stirring
  • once. Remove meat with a slotted spoon and keep warm.
  • Stir flour and soup mix into drippings until blended. Gradually add
  • water, stirring until smooth. Add mushrooms and beef.
  • Cover and microwave on high for 13-14 minutes or until the meat is
  • tender and the sauce is thickened, stirring several times. Stir in
  • the sour cream. Serve with noodles. Yield: 6-8 servings.
Nutritional Facts: 1 serving (1 each) equals 189 calories, 10 g fat (5 g saturated fat), 65 mg cholesterol, 432 mg sodium, 6 g carbohydrate, 1 g fiber, 18 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a

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Microwave Stroganoff (continued)

Wine (continued)
light-bodied red wine such as Pinot Noir.