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Ingredients
- 1 egg, lightly beaten
- 1/2 cup dry bread crumbs
- 1/2 cup finely chopped onion
- 2 tablespoons onion soup mix
- 1 pound ground beef
- 1 can (15 ounces) whole potatoes, drained and quartered
- 1-1/4 cups frozen sliced carrots
- 1-1/4 cups frozen peas
- 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
- 1 can (10-1/2 ounces) condensed beef broth, undiluted
- 1/2 teaspoon dried savory
- 1/4 teaspoon dried thyme
- 2 tablespoons cornstarch
- 2 tablespoons water
- 1/4 teaspoon browning sauce, optional
Directions
- 1. In a large bowl, combine the egg, crumbs, onion and soup mix. Crumble beef over mixture; mix well. Shape into 1-1/2-in. balls.
- 2. Place in a microwave-safe baking dish. Cover and microwave on high for 3-4 minutes. Turn meatballs and microwave 3-4 minutes longer; drain.
- 3. In a large bowl, combine the next seven ingredients; spoon over meatballs. Cover and cook at 50% power for 8-10 minutes or until meat is no longer pink. Combine the cornstarch, water and browning sauce if desired until smooth; gradually stir into the stew. Cover and microwave on high for 1-2 minutes or until thickened and bubbly, stirring occasionally.
Nutrition Facts
1 cup: 333 calories, 14g fat (5g saturated fat), 88mg cholesterol, 1274mg sodium, 29g carbohydrate (5g sugars, 5g fiber), 22g protein.
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