- meatballs. Cover and cook at 50% power for 8-10 minutes or until
- meat is no longer pink. Combine the cornstarch, water and browning
- sauce if desired until smooth; gradually stir into the stew. Cover
- and microwave on high for 1-2 minutes or until thickened and bubbly,
- stirring occasionally. Yield: 4-6 servings.
Nutritional Facts: 1 serving (1 cup) equals 333 calories, 14 g fat (5 g saturated fat), 88 mg cholesterol, 1,274 mg sodium, 29 g carbohydrate, 5 g fiber, 22 g protein.