Mexican Veggies
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 2 servings.
Patricia Mickelson of San Jose, California came up with this oh-so-easy, colorful combination while looking for a veggie side dish to complement her Mexican dinners. Corn, zucchini, salsa and fresh, crunchy flavor make this recipe a keeper!
Ingredients
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1 medium zucchini, diced
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1/2 cup fresh or frozen corn
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1/2 cup salsa or picante sauce
Directions
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1.
Place 1 in. of water in a small saucepan; add zucchini and corn. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until zucchini is almost tender. Drain. Stir in salsa; heat through.
Nutrition Facts
3/4 cup: 70 calories, 0 fat (0 saturated fat), 0 cholesterol, 284mg sodium, 13g carbohydrate (4g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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