- beans. Cover and simmer 10 minutes longer or until meat and
- vegetables are tender. Serve with rice if desired. Yield: 2
Nutritional Facts: 1 serving (1 each) equals 391 calories, 11 g fat (2 g saturated fat), 64 mg cholesterol, 1,000 mg sodium, 41 g carbohydrate, 9 g fiber, 34 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.