- tortillas. Yield: 16 servings (4 quarts).
Freeze option: Freeze cooled pork mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary. Serve with tortillas.
Nutritional Facts: 1 cup (calculated without tortillas) equals 253 calories, 7 g fat (0 saturated fat), 41 mg cholesterol, 160 mg sodium, 26 g carbohydrate, 0 fiber, 22 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 meat, 1 vegetable.
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