Mexican Garden Salad Recipe
- 1 pound ground beef
- 1 jar (16 ounces) thick and chunky salsa, divided
- 1/4 cup water
- 1 envelope taco seasoning
- 1-1/2 heads iceberg lettuce, torn
- 3 cups broccoli florets (about 1/2 pound)
- 1 small red onion, thinly sliced into rings
- 1 medium carrot, shredded
- 1 large tomato, chopped
- 1 can (4 ounces) chopped green chilies, drained
- 1/2 to 1 cup shredded cheddar cheese
- 1 cup (8 ounces) sour cream
- Tortilla chips, optional
- 1. In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1 cup salsa, water and taco seasoning; bring to a boil. Reduce heat and simmer for 20 minutes; cool.
- 2. In a 3- or 4-qt. glass bowl, layer vegetables in order given. Top with chilies, beef mixture and cheese. Combine sour cream and remaining salsa; serve with salad and tortilla chips if desired. Yield: 6-8 servings.
1 serving (1 each) equals 241 calories, 13 g fat (7 g saturated fat), 55 mg cholesterol, 838 mg sodium, 14 g carbohydrate, 5 g fiber, 15 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.