Mexican Fried Corn
When I was growing up, my mother used to serve fried corn for breakfast with scrambled eggs and tortillas. Here in Arizona, corn is widely used in many dishes. This is a great way to use it— my husband and I both enjoy it. —Sylvia Kessick, Dewey, Arizona
4-6 ServingsPrep/Total Time: 15 min.
- 3 cups fresh corn
- 1/2 cup diced onion
- 1/4 cup butter, cubed
- 1 can (4 ounces) chopped green chilies
- Salt and pepper to taste
- In a skillet, cook corn and onion in butter until tender. Add
- chilies, salt and pepper; cook and stir over medium heat for about
- 5-7 minutes. Serve immediately. Yield: 4-6 servings.
Nutritional Facts: 1 serving (1/2 cup) equals 142 calories, 9 g fat (5 g saturated fat), 20 mg cholesterol, 164 mg sodium, 17 g carbohydrate, 3 g fiber, 3 g protein.