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Mediterranean Summer Squash

 Mediterranean Summer Squash
“I came up with the recipe when my garden was producing like crazy and I had lots of fresh zucchini, yellow squash and tomatoes," writes Dawn E Bryant of Thedford, Nebraska. "I combined the three, added herbs, garlic and feta and came up with a colorful, flavorful dish that I really love. My son eats it up like crazy too.”
4 ServingsPrep/Total Time: 25 min.

Ingredients

  • 1/4 cup chopped onion
  • 1 tablespoon olive oil
  • 1 small yellow summer squash, thinly sliced
  • 1 small zucchini, thinly sliced
  • 1 garlic clove, minced
  • 1 plum tomato, seeded and chopped
  • 1/2 teaspoon dried oregano
  • 1/4 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a large skillet, saute onion in oil until tender. Add squash and
  • zucchini; saute 6-8 minutes longer or until tender. Add garlic; cook
  • 1 minute longer. Stir in the remaining ingredients; heat through.
  • Yield: 4 servings.
Nutritional Facts: 2/3 cup equals 69 calories, 5 g fat (1 g saturated fat), 4 mg cholesterol, 220 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.