Mediterranean Orange Salad Recipe
- 2 medium navel oranges, peeled and sliced
- 2 slices red onion, separated into rings
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 lettuce leaves
- 1. In a large bowl, combine the oranges, onion, oil, salt and pepper; gently toss to coat. Cover and refrigerate for 2 hours.
- 2. Using a slotted spoon, remove orange mixture to lettuce-lined plates. Yield: 2 servings.
1 each: 189 calories, 14g fat (2g saturated fat), 0mg cholesterol, 298mg sodium, 17g carbohydrate (14g sugars, 4g fiber), 2g protein Diabetic Exchanges: 1 fruit, 2 fat.
Reviews for Mediterranean Orange Salad
"Nice, tasty salad. Very easy to prepare."