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Mediterranean Green Salad Recipe

Mediterranean Green Salad Recipe

“This colorful, beautiful salad is a great way to use veggies from your summer garden—and always a hit with friends and family! On days when it’s too hot to cook, I buy a rotisserie chicken from the grocery store, shred it and add to the recipe to make it a complete meal.” Angela Larson – Tomahawk, WI
TOTAL TIME: Prep/Total Time: 15 min. YIELD:10 servings

Ingredients

  • 1 package (16 ounces) ready-to-serve salad greens
  • 2 cups grape tomatoes
  • 6 green onions, thinly sliced
  • 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained and coarsely chopped
  • 1 cup (4 ounces) crumbled feta cheese
  • 1 medium sweet yellow pepper, cut into thin strips
  • 3/4 cup pitted Greek olives, halved
  • 1/2 cup sunflower kernels
  • 1/2 cup Italian salad dressing

Directions

  • 1. In a large salad bowl, combine the first eight ingredients. Just before serving, drizzle with salad dressing; toss to coat. Yield: 10 servings.

Nutritional Facts

1 cup equals 194 calories, 16 g fat (3 g saturated fat), 6 mg cholesterol, 594 mg sodium, 9 g carbohydrate, 3 g fiber, 5 g protein.