- browned, about 1 minute. Whisk in water until smooth. Bring to a
- boil; cook and stir for 2 minutes or until thickened. Stir in
- Drain noodles. Drain meatballs on paper towels if necessary. Serve
- with noodles and gravy.
- Yield: 2 servings.
Nutritional Facts: 5 meatballs with 1/3 cup gravy and 3/4 cup noodles (prepared with reduced-fat butter) equals 467 calories, 18 g fat (7 g saturated fat), 176 mg cholesterol, 897 mg sodium, 45 g carbohydrate, 4 g fiber, 33 g protein.