Meatball Skillet Meal Recipe

3.5 3 3
Meatball Skillet Meal Recipe
Meatball Skillet Meal Recipe photo by Taste of Home
Publisher Photo

Meatball Skillet Meal Recipe

Read Reviews
3.5 3 3
Publisher Photo
With colorful vegetables and nicely seasoned meatballs, this tasty meal-in-one offers a lot of flavor for a little cash. —Donna Smith, Victor, New York
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1/2 cup finely chopped fresh mushrooms
  • 1/3 cup quick-cooking oats
  • 2 tablespoons finely chopped green pepper
  • 2 tablespoons finely chopped onion
  • 2 tablespoon dried parsley flakes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground beef
  • 4 medium carrots, sliced
  • 1 small zucchini, sliced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 4 cups hot cooked rice

Directions

In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Shape into 1-1/4-in. balls.
In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice. Yield: 6 servings.
Originally published as Meatball Skillet Meal in Quick Cooking January/February 1999, p42

Nutritional Facts

1 each: 312 calories, 8g fat (3g saturated fat), 37mg cholesterol, 352mg sodium, 42g carbohydrate (6g sugars, 4g fiber), 18g protein.

  • 1/2 cup finely chopped fresh mushrooms
  • 1/3 cup quick-cooking oats
  • 2 tablespoons finely chopped green pepper
  • 2 tablespoons finely chopped onion
  • 2 tablespoon dried parsley flakes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground beef
  • 4 medium carrots, sliced
  • 1 small zucchini, sliced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 4 cups hot cooked rice
  1. In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Shape into 1-1/4-in. balls.
  2. In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice. Yield: 6 servings.
Originally published as Meatball Skillet Meal in Quick Cooking January/February 1999, p42

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Reviews forMeatball Skillet Meal

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Vickiet50 User ID: 7469638 31714
Reviewed Apr. 13, 2014

"The only thing I would change is beef to ground turkey and crush red peppers and 1/4 cup of Italian dressing."

MY REVIEW
yummyinmytummy User ID: 4514324 24678
Reviewed Oct. 18, 2009

"Not enough sauce. I will use another half or full can of tomatoes next time. The meatballs were too herb-y for me, although my friend loved them; I'd like to try it with cubed chicken instead. Otherwise the flavor of the vegetables and rice was delicious!"

MY REVIEW
princessbarbour User ID: 3945230 24928
Reviewed Aug. 25, 2009

"Make sure when you chop the mushrooms, pepper and onion that it is chopped REALLY small. Otherwise the meatballs will fall apart while cooking. The meatballs tasted great but the recipe needs something more. There was not enough sauce, my family thought. Otherwise it is a nice easy meal with everything in it."

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