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Mashed Winter Vegetables Recipe

“I first saw this side dish on a cooking show, and it’s since become one of my fall staples,” shares Kathy Lynch of Aloha, Oregon. “It’s special enough to serve at Thanksgiving.”
TOTAL TIME: Prep: 20 min. Cook: 45 min. YIELD:10 servings

Ingredients

  • 1 large rutabaga, peeled and cut into 3/4-inch cubes
  • 3 medium turnips, peeled and cut into 3/4-inch cubes
  • 2 medium parsnips, peeled and cut into 1/2-inch slices
  • 2 medium carrots, cut into 1/2-inch slices
  • 1/4 cup fat-free milk
  • 2 tablespoons butter
  • 1-1/4 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon sugar

Directions

  • 1. Place the rutabaga, turnips, parsnips and carrots in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 40 minutes or until tender. Drain and place the vegetables in a large bowl; mash. Add the milk, butter, salt, pepper and sugar; stir until blended. Yield: 10 servings.

Nutritional Facts

2/3 cup: 89 calories, 3g fat (1g saturated fat), 6mg cholesterol, 362mg sodium, 16g carbohydrate (8g sugars, 4g fiber), 2g protein Diabetic Exchanges: 1 starch, 0 fat.

Reviews for Mashed Winter Vegetables

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MY REVIEW
mother of 3 139174
Reviewed Feb. 25, 2014

"Mmmm: I omitted the carrots & parsnips, & substituted Trader Joe's unsweetened vanilla almond milk and 2 tablespoons honey. Then I sprinkled in nutmeg & cinnamon. Delicious this way."

MY REVIEW
ltillner 139480
Reviewed Nov. 24, 2013

"We love this at Thanksgiving or anytime! Just remember to take the hard center out of the parsnips before cooking!"

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