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Marinated Turkey Tenderloins

 Marinated Turkey Tenderloins
These moist grilled tenderloins marinate overnight in a savory teriyaki and soy sauce mixture. "I had used this recipe for years on pork tenderloin and decided to give turkey a try," says Linda Gregg of Spartanburg, South Carolina.
8 ServingsPrep: 10 min. + marinating Grill: 15 min.

Ingredients

  • 1/4 cup canola oil
  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup reduced-sodium teriyaki sauce
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lime juice
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves, minced
  • 2 teaspoons coarsely ground pepper
  • 1-1/2 teaspoons dried parsley flakes
  • 1-1/2 teaspoons dried basil
  • 1/2 teaspoon onion powder
  • 2 pounds turkey breast tenderloins

Directions

  • In a 2-cup measuring cup, combine the first 11 ingredients. Pour 2/3
  • cup into a large resealable plastic bag; add turkey. Seal bag and
  • turn to coat; refrigerate for 8 hours or overnight. Cover and
  • refrigerate remaining marinade.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper
  • towel with cooking oil and lightly coat the grill rack.
  • Grill, covered, over medium heat or broil 4 in. from the heat for 7-9
  • minutes on each side or until a thermometer reads 170°, basting
  • frequently with reserved marinade. Yield: 8 servings.

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Marinated Turkey Tenderloins (continued)

Nutritional Facts: One serving (3 ounces cooked turkey) equals 165 calories, 5 g fat (1 g saturated fat), 77 mg cholesterol, 314 mg sodium, 2 g carbohydrate, 0.55 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat.