Marinated Pork Medallions Recipe
- 1/2 cup packed brown sugar
- 1/2 cup Italian salad dressing
- 1/4 cup DOLE Canned Pineapple Juice
- 3 tablespoons soy sauce
- 2 pork tenderloins (1 pound each), cut into 3/4-inch slices
- 1. In a small bowl, whisk brown sugar, salad dressing, pineapple juice and soy sauce until blended. Pour 1/2 cup marinade into a large resealable plastic bag. Add pork; seal bag and turn to coat. Refrigerate overnight. Cover and refrigerate remaining marinade.
- 2. Drain pork, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
- 3. Grill pork, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 145°, basting occasionally with reserved marinade. Let stand 5 minutes before serving. Yield: 5 servings.
5 ounces cooked pork equals 364 calories, 14 g fat (3 g saturated fat), 101 mg cholesterol, 877 mg sodium, 21 g carbohydrate, trace fiber, 37 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.