Marinated Barbecued Chuck Roast Recipe
Marinated Barbecued Chuck Roast Recipe photo by Taste of Home

Marinated Barbecued Chuck Roast Recipe

Publisher Photo
Bette Roman of Brookfield, Illinois won first place in a local recipe contest with this tasty roast. “It's great for just the two of us or for company,” shares Bette. “I usually serve it with baked potatoes and corn-on-the-cob.”
TOTAL TIME: Prep: 15 min. + marinating Grill: 1-1/2 hours
MAKES:5 servings
TOTAL TIME: Prep: 15 min. + marinating Grill: 1-1/2 hours
MAKES: 5 servings

Ingredients

  • 1/4 cup red wine vinegar
  • 1/4 cup ketchup
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons canola oil
  • 1 teaspoon brown sugar
  • 1 teaspoon prepared mustard
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 boneless beef chuck roast (1-1/2 pounds), trimmed

Nutritional Facts

4 ounces cooked beef equals 265 calories, 14 g fat (5 g saturated fat), 88 mg cholesterol, 472 mg sodium, 5 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

Directions

  1. In a small bowl, combine the first nine ingredients. Pour 1/4 cup into a large resealable plastic bag; add roast. Seal bag and turn to coat; refrigerate for 2-3 hours, turning several times. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  3. Place beef over drip pan and grill, covered, over indirect medium heat for 1-1/2 to 1-3/4 hours or until tender, turning and basting occasionally with reserved marinade. Cut into thin slices. Yield: 5 servings.
Originally published as Barbecued Chuck Roast in Cooking for 2 Summer 2007, p17

Nutritional Facts

4 ounces cooked beef equals 265 calories, 14 g fat (5 g saturated fat), 88 mg cholesterol, 472 mg sodium, 5 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

This recipe pairs well with a light red wine.

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Reviews for Marinated Barbecued Chuck Roast

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MY REVIEW
Reviewed Apr. 26, 2008
MY REVIEW
Reviewed Apr. 26, 2008

I used the marinade from this recipe on cheap round steak instead of a roast and it was awesome!

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