Taste of Home
Maple Sausage Skillet
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 2 servings.
Maple syrup adds sweetness to this yummy stir-fry. I sometimes add a little broccoli, too, for a change of pace. Add a green salad and a crusty loaf of bread for a complete meal in minutes. —Dottie Tarlton, Malvern, Arkansas
Ingredients
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1 teaspoon canola oil
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1/2 pound fully cooked kielbasa or Polish sausage, sliced
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1-1/2 cups sliced fresh mushrooms
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1 medium green pepper, thinly sliced
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1 small onion, halved and sliced
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1 celery rib, sliced
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2 tablespoons maple syrup
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1/4 teaspoon pepper
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Hot cooked rice
Directions
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1.
In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir 3-4 minutes or until lightly browned. Add vegetables; cook and stir 3-4 minutes longer or until vegetables are crisp-tender. Stir in syrup and pepper; heat through. Serve with rice.
Nutrition Facts
1-1/2 cups (calculated without rice): 472 calories, 34g fat (11g saturated fat), 76mg cholesterol, 1244mg sodium, 26g carbohydrate (0 sugars, 3g fiber), 17g protein.
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