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The family dairy farm has also been a producer of maple syrup. This is a very simple, but delicious, ham steak idea.—Jean Tayntor, Eaton, New York
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings


  • 1 bone-in fully cooked ham steak (about 2 pounds and 3/4 inch thick)
  • 1/2 cup maple syrup, divided

Nutritional Facts

4 ounce-weight: 368 calories, 19g fat (7g saturated fat), 79mg cholesterol, 2035mg sodium, 18g carbohydrate (17g sugars, 0g fiber), 30g protein


  1. Grill ham, uncovered, over medium-hot heat for 5-7 minutes on each side or until a meat thermometer reads 140°, basting frequently with 1/4 cup syrup. Warm remaining syrup to serve with ham. Yield: 6 servings.
Originally published as Maple Ham Steak in Country Woman July/August 2002, p35

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