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Maple Ham Steak Recipe

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The family dairy farm has also been a producer of maple syrup. This is a very simple, but delicious, ham steak idea.—Jean Tayntor, Eaton, New York
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 1 bone-in fully cooked ham steak (about 2 pounds and 3/4 inch thick)
  • 1/2 cup maple syrup, divided

Nutritional Facts

1 serving (4 ounces) equals 368 calories, 19 g fat (7 g saturated fat), 79 mg cholesterol, 2,035 mg sodium, 18 g carbohydrate, 0 fiber, 30 g protein.

Directions

  1. Grill ham, uncovered, over medium-hot heat for 5-7 minutes on each side or until a meat thermometer reads 140°, basting frequently with 1/4 cup syrup. Warm remaining syrup to serve with ham. Yield: 6 servings.
Originally published as Maple Ham Steak in Country Woman July/August 2002, p35

Nutritional Facts

1 serving (4 ounces) equals 368 calories, 19 g fat (7 g saturated fat), 79 mg cholesterol, 2,035 mg sodium, 18 g carbohydrate, 0 fiber, 30 g protein.

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