Maple Glazed Squash Recipe
"Squash gets a pleasant sweet and spicy flavor from maple syrup and cinnamon in this recipe," says field editor Betty Sitzman of Wray, Colorado.
- 2 medium acorn squash
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup maple syrup
- 1 medium tart apple, peeled and chopped
- 2 tablespoons raisins, optional
- 1 teaspoon ground cinnamon
- 1. Preheat oven to 350°. Cut squash crosswise into 1-in. rings; remove seeds. Place squash in a greased 13x9-in. baking dish; sprinkle with salt and pepper.
- 2. In a small bowl, mix remaining ingredients; pour over squash. Bake, covered, 50-60 minutes or until squash is tender. Yield: 6 servings.
1 serving equals 242 calories, trace fat (trace saturated fat), 0 cholesterol, 112 mg sodium, 63 g carbohydrate, 4 g fiber, 2 g protein.
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