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Maple Glazed Squash Recipe

Maple Glazed Squash Recipe

"Squash gets a pleasant sweet and spicy flavor from maple syrup and cinnamon in this recipe," says field editor Betty Sitzman of Wray, Colorado.
TOTAL TIME: Prep: 15 min. Bake: 50 min. YIELD:6 servings


  • 2 medium acorn squash
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup maple syrup
  • 1 medium tart apple, peeled and chopped
  • 2 tablespoons raisins, optional
  • 1 teaspoon ground cinnamon


  • 1. Preheat oven to 350°. Cut squash lengthwise in half; remove and discard seeds. Cut halves crosswise into 1-in. slices; discard ends. Place squash in a greased 13x9-in. baking dish; sprinkle with salt and pepper.
  • 2. In a small bowl, mix remaining ingredients; pour over squash. Bake, covered, 50-60 minutes or until squash is tender. Yield: 6 servings.

Nutritional Facts

1 serving equals 242 calories, trace fat (trace saturated fat), 0 cholesterol, 112 mg sodium, 63 g carbohydrate, 4 g fiber, 2 g protein.