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Maple Glazed Salmon Recipe
Maple Glazed Salmon Recipe photo by Taste of Home

Maple Glazed Salmon Recipe

Publisher Photo
"I have a few good recipes for family-favorite, heart-healthy salmon, but this one is always a hit. I serve it this way at least once a week and sometimes more!" -David Krisko of Becker, Minnesota
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup ruby red grapefruit juice
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons maple syrup
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 4 salmon fillets (4 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 fillet equals 266 calories, 15 g fat (3 g saturated fat), 67 mg cholesterol, 218 mg sodium, 10 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 meat, 1/2 fruit.

Directions

  1. In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 tablespoons to a small bowl; add oil. Set remaining glaze aside.
  2. Sprinkle salmon with salt and pepper; place skin side down on grill rack. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with maple-oil mixture. Drizzle with reserved glaze. Yield: 4 servings.
Originally published as Maple-Glazed Salmon in Light & Tasty April/May 2007, p19

Nutritional Facts

1 fillet equals 266 calories, 15 g fat (3 g saturated fat), 67 mg cholesterol, 218 mg sodium, 10 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 meat, 1/2 fruit.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Maple Glazed Salmon

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Oct. 21, 2013

This was delicious! I didn't have any grapefruit juice on hand, so I substituted orange juice as other reviewers did. Really good, will make again!

MY REVIEW
Reviewed Nov. 9, 2011

My whole family loved this! We have medical restrictions on grapfruit, so I substituted orange juice and it was SO good! My 4 and 6 year old LOVED it!

MY REVIEW
Reviewed Mar. 3, 2011

My family and company love this recipe.

MY REVIEW
Reviewed May. 24, 2010

My favorite salmon recipe is super easy.  I mix equal parts balsamic vinegar, brown sugar and maple syrup in a resealable bag and add salmon filets to marinate for about 10 minutes.  Then  grill or broil until flaky.  Super simple and tastes great. 

MY REVIEW
Reviewed May. 24, 2010

YUCK! Boring and flavorless!

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