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Maple-Glazed Chicken Roll-Ups Recipe
Maple-Glazed Chicken Roll-Ups Recipe photo by Taste of Home

Maple-Glazed Chicken Roll-Ups Recipe

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Packaged stuffing makes short work of this flavorful and filling chicken dish drizzled with maple syrup and a hint of orange. Shared by caterer Juli Luciano of Endicott, New York, she testifies: “This is the meal that reeled in my husband! It’s definitely special.“
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES:2 servings
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup orange juice
  • 1/4 cup maple syrup
  • 2 tablespoons reduced-sodium soy sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon minced fresh parsley
  • 1 cup stuffing mix
  • 2 boneless skinless chicken breast halves (5 ounces each)

Nutritional Facts

1 chicken breast half with 1/3 cup additional stuffing equals 398 calories, 12 g fat (4 g saturated fat), 94 mg cholesterol, 1,251 mg sodium, 37 g carbohydrate, 1 g fiber, 33 g protein.

Directions

  1. For glaze, in a saucepan, combine the orange juice, syrup, soy sauce, garlic and parsley. Bring to a boil; cook for 10 minutes or until liquid is reduced by half. Meanwhile, prepare stuffing mix according to package directions.
  2. Flatten chicken to 1/4-in. thickness. Place 2 tablespoons of stuffing in the center of each chicken breast half. Fold long sides over stuffing; fold ends over and secure with a toothpick. Place the remaining stuffing in an ungreased baking dish; top with chicken roll-ups, seam side down. Set aside 1 tablespoon glaze; pour remaining glaze over chicken.
  3. Bake, uncovered, at 375° for 30 minutes or until chicken juices run clear. Drizzle reserved glaze over roll-ups before serving. Yield: 2 servings.
Originally published as Maple-Glazed Chicken Roll-Ups in Cooking for 2 Spring 2006, p25

Nutritional Facts

1 chicken breast half with 1/3 cup additional stuffing equals 398 calories, 12 g fat (4 g saturated fat), 94 mg cholesterol, 1,251 mg sodium, 37 g carbohydrate, 1 g fiber, 33 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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