"Cinnamon pairs nicely with maple syrup in this delicious dip," explains Cathy Liebert from Harland, Wisconsin. "It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."
- 1/2 cup fat-free vanilla yogurt
- 1/2 cup reduced-fat whipped topping
- 4 teaspoons reduced-calorie pancake syrup
- Dash ground cinnamon
- Assorted berries and fruit chunks
- In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit. Yield: 1 cup.
Originally published as Maple Fruit Dip in Light & Tasty February/March 2001, p53
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