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Maple-Bourbon Roasted Sweet Potatoes Recipe

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Let sweet potatoes shine underneath a simple but delectable drizzle of butter, maple syrup, bourbon and seasonings. No added sugar or marshmallows are needed!—Laureen Pittman, Riverside, California
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES:6 servings
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES: 6 servings

Ingredients

  • 5 medium sweet potatoes (about 2-1/2 pounds), peeled and cut into 1-inch pieces
  • 2 tablespoons butter
  • 1/3 cup maple syrup
  • 2 tablespoons bourbon
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

3/4 cup equals 181 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 235 mg sodium, 35 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Directions

  1. Preheat oven to 400°. Place sweet potatoes in a large bowl. In microwave, melt butter; stir in remaining ingredients. Drizzle over potatoes and toss to coat.
  2. Transfer to a foil-lined 15x10x1-in. baking pan. Roast 40-45 minutes or until tender, stirring occasionally. Yield: 6 servings.
Originally published as Maple-Bourbon Roasted Sweet Potatoes in Taste of Home Christmas Annual Annual 2014

Nutritional Facts

3/4 cup equals 181 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 235 mg sodium, 35 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1 fat.

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