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Maple Baked Salmon Recipe
Maple Baked Salmon Recipe photo by Taste of Home

Maple Baked Salmon Recipe

Read Reviews (3)
4.67 3
Publisher Photo
This recipe is special because it comes from my mom, both my children like it and it's easy to prepare. I serve this recipe with rice and broccoli. The sauce tastes great on the rice.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 6 salmon fillets (6 ounces each)
  • 1/4 cup packed brown sugar
  • 1/4 cup maple syrup
  • 3 tablespoons reduced-sodium soy sauce
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon pepper
  • 4 teaspoons sliced almonds, toasted, optional

Nutritional Facts

1 fillet with 3 tablespoons sauce equals 349 calories, 16 g fat (3 g saturated fat), 85 mg cholesterol, 453 mg sodium, 19 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

Directions

  1. Place salmon fillets in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon.
  2. Cover and bake at 425° for 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired. Yield: 6 servings.
Originally published as Maple Baked Salmon in Simple & Delicious October/November 2012, p24

Nutritional Facts

1 fillet with 3 tablespoons sauce equals 349 calories, 16 g fat (3 g saturated fat), 85 mg cholesterol, 453 mg sodium, 19 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Maple Baked Salmon(3)

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Sep. 10, 2013

Made exactly by the recipe and it was delicious! I baked it covered longer because my salmon wasn't quite thawed. Very yummy flavour and lots of sauce for your rice.

MY REVIEW
Reviewed Feb. 22, 2013

My husband and I loved this recipe! It's definitely a new favorite. The only thing I might try is to broil it next time a little bit at the end to get that yummy crust on top.

MY REVIEW
Reviewed Oct. 2, 2012

This was a very moist recipe. I went ahead and added some Worcestershire sauce, excluded the maple and brown sugar for honey and a sprinkle of soysauce.

Baked it for 15-20 mins at 425F and made enough sauce to pour on the finished product; pretty good overall. My fam bam liked it, i thought it was delicious.

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