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Mango Smoothies Recipe

Mango Smoothies Recipe

—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 1/2 cup unsweetened pineapple juice
  • 2 cups frozen chopped peeled mangoes
  • 1/2 medium ripe banana
  • 1/2 cup reduced-fat plain yogurt
  • 1 tablespoon honey

Directions

  • 1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutritional Facts

1 cup equals 237 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 48 mg sodium, 56 g carbohydrate, 4 g fiber, 5 g protein.