Mango Scalloped Corn Recipe
My sister-in-law gave me this recipe many years ago, and it's become a favorite of my family. I'm always asked to bring it to reunions and picnics.
TOTAL TIME: Prep: 10 min. Bake: 40 min. YIELD:6 servings
- 2 cans (14-3/4 ounces each) cream-style corn
- 2 eggs, beaten
- 1 cup crushed butter-flavored crackers (about 20 crackers)
- 1 cup diced fresh or jarred mango or 1 cup diced fresh or frozen peaches
- 1/2 cup diced onion
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon minced fresh parsley
- 1. In a bowl, combine the first eight ingredients. Transfer to a greased shallow 2-qt. baking dish. Sprinkle with parsley. Bake, uncovered, at 350° for 40-45 minutes or until golden brown. Yield: 6 servings.
1 serving (3/4 cup) equals 178 calories, 6 g fat (1 g saturated fat), 71 mg cholesterol, 542 mg sodium, 29 g carbohydrate, 2 g fiber, 5 g protein.
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