Mango Salad with Mint Yogurt Dressing Recipe

Publisher Photo

Mango Salad with Mint Yogurt Dressing Recipe

Be the first to add a review
Publisher Photo
An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. —Natalie Klein, Albuquerque, New Mexico
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. + chilling
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. + chilling

Ingredients

  • 3 medium mangoes, peeled and cut into 1/4-inch slices
  • 3 medium Gala apples, cut into 1/4-inch slices
  • 2 tablespoons lime juice, divided
  • 1/2 cup plain yogurt
  • 2 tablespoons honey
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon salt
  • 1/4 cup fresh mint leaves, thinly sliced

Directions

In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat.
In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving. Yield: 8 servings.
Originally published as Mango Salad with Mint Yogurt Dressing in Taste of Home's Holiday & Celebrations Cookbook Annual 2012, p233

Nutritional Facts

1 cup: 105 calories, 1g fat (0 saturated fat), 2mg cholesterol, 84mg sodium, 26g carbohydrate (22g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 fruit.

  • 3 medium mangoes, peeled and cut into 1/4-inch slices
  • 3 medium Gala apples, cut into 1/4-inch slices
  • 2 tablespoons lime juice, divided
  • 1/2 cup plain yogurt
  • 2 tablespoons honey
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon salt
  • 1/4 cup fresh mint leaves, thinly sliced
  1. In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat.
  2. In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving. Yield: 8 servings.
Originally published as Mango Salad with Mint Yogurt Dressing in Taste of Home's Holiday & Celebrations Cookbook Annual 2012, p233

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forMango Salad with Mint Yogurt Dressing

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review