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Mango-Peach Smoothies Recipe

Mango-Peach Smoothies Recipe

This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois
TOTAL TIME: Prep/Total Time: 5 min. YIELD:4 servings

Ingredients

  • 1 cup fat-free milk
  • 12 ounces peach yogurt (about 1-1/4 cups)
  • 2-1/2 cups frozen mango chunks

Directions

  • 1. Place all ingredients in a blender; cover and process until smooth. Serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup equals 180 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 71 mg sodium, 39 g carbohydrate, 3 g fiber, 6 g protein.