Mango-Peach Smoothies

Name: Mango-Peach Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 4 servings.
Ingredients: 1 cup fat-free milk; 1-1/4 cups peach yogurt; 2-1/2 cups frozen mango chunks

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 4 servings.

This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois

Ingredients

1 cup fat-free milk
1-1/4 cups peach yogurt
2-1/2 cups frozen mango chunks

Directions

1. Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts

1 cup: 180 calories, 1g fat (1g saturated fat), 5mg cholesterol, 71mg sodium, 39g carbohydrate (36g sugars, 3g fiber), 6g protein.

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