Mango Melba Shakes
TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 3 servings.
When we go camping in our trailer, we like to serve this vitamin-packed, refreshing drink when company pops in. —John Slivon, Milton, Florida
Ingredients
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1/4 cup 2% milk
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1-1/2 cups vanilla ice cream
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1 cup frozen unsweetened sliced peaches
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1/2 cup chopped peeled mango
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1/2 cup fresh raspberries
Directions
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1.
In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts
1 cup: 191 calories, 8g fat (5g saturated fat), 31mg cholesterol, 63mg sodium, 28g carbohydrate (21g sugars, 3g fiber), 4g protein.
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