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TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1 medium mango, peeled and finely chopped
  • 1/2 cup chopped peeled cucumber
  • 1/4 cup chopped cashews
  • 1/4 cup finely chopped sweet red pepper
  • 1 green onion, thinly sliced
  • 1 tablespoon minced fresh basil
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon seasoned rice vinegar
  • 1 garlic clove, minced
  • 1 teaspoon green curry paste
  • 1/2 teaspoon grated lime peel
  • 1/4 teaspoon crushed red pepper flakes

Nutritional Facts

1/4 cup equals 49 calories, 2 g fat (trace saturated fat), 0 cholesterol, 106 mg sodium, 7 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.

Directions

  1. In a small bowl, combine all ingredients. Chill until serving. Yield: 2 cups.
Originally published as Mango Cuke Relish in Taste of Home June/July 2011, p31

Nutritional Facts

1/4 cup equals 49 calories, 2 g fat (trace saturated fat), 0 cholesterol, 106 mg sodium, 7 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.

Reviews for Mango Cuke Relish(1)

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MY REVIEW
Reviewed Sep. 16, 2011

We ate this for dinner tonight, and it was divine!

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